Explore My Therapy Services

Individual Therapy - Therapy for Teens - Therapy for Kids - Christian Therapy

Here at Found Hope Counseling, I offer trauma-informed and evidence-based therapy in Studio City, California. I welcome different types of clients and guide them through therapeutic journeys that are tailored to their needs. Explore more below:

Individual Therapy is typically a good fit for adults who are having a hard time processing their life experiences and need the time and space to sort through their emotions and feelings in order to heal and grow.

Christian Therapy is designed for people of faith who need a safe space to address concerns and struggles through guidance, support, and tools that are aligned with their belief system.

Therapy for Teens is a great way for teens to learn to process the new challenges and feelings that come with a new stage in life, all within a safe space and with the support of therapeutic guidance and tools.

Therapy for Kids is often done through what is called Play Therapy in order to allow kids to express themselves through play, which is their most natural language for processing life.

Couples and Family Therapy is also available.

Commonly Addressed Concerns

Trauma ~ Anxiety ~ Depression Relationships ~ Stress ~ Grief/Loss ~ Suicide ~ Abuse ~ Future Plans ~ Anger Management ~ Family Conflict ~ Marital Concerns ~ Domestic Violence ~ Pre-marriage Preparation ~ Behavioral Problems ~ Parenting ~ Spiritual Issues ~ Life Transitions ~ Bullying ~ Uncertainty ~ Coping Skills

Methods I am licensed or trained in

Cognitive Behavioural Therapy (CBT) ~ Eye Movement Desensitization and Reprocessing (EMDR) ~ Trauma-Informed Therapy

You can read more about me and my specific approaches and methods here.